Ten Things Addiction has Taught Me

Addiction is an equal-opportunity destroyer. It has no respect for anyone.  ~ Joe Herzanek

When I started the teenage years with my children, I never imagined it would end with their substance abuse and addiction. One of the things that is deceiving for parents is that if you experimented in high school or college and left it at that – experimentation – you expect that your children will as well.

Some parents may not be surprised if their kids try drinking and maybe even if they smoke marijuana, as they feel this is still within the range of normal teenage behavior.  Everyone agrees that harder drugs are dangerous.

Many teens do try drinking and smoking pot and don’t become addicted.  Our inner feeling and hope is that this is a temporary situation and it will pass as our children grow and mature.

Yet, this experimentation can become an issue because our kids are taking a risk. We have no way to predict whether our child will later become addicted to alcohol, marijuana or any number of other drugs. I know, as a former parent of a teenager, this is one of the biggest challenges.

In the 2009 DAWN* survey of hospital Emergency Department visits, marijuana was involved in 375,000 emergency room visits, with about two-thirds (65%) of patients being male, and 12 percent between the ages of 12 and 17.

Did you ever experiment with drinking and drugs? I know I did. Many of us tried drinking during our teen years, and many of us have memories of occasionally over doing it. We were not comfortable with how we felt the next day. It just didn’t feel right.

When I graduated from college, married and started working, any experimentation with drugs and drinking to excess had no place in my life. Something inside me gave that clear message, that enough is enough. It is time to grow up and be responsible. I followed that inner voice. Call it maturity or the end of a rite of passage, but it was not difficult. I hardly remember the transition at all.

That is the difference between what alcoholics call “normal” people and people with addictive personalities. When you are an addict, there is no inner voice strong enough to let you know that it is time to stop. Your habit has taken over.  You know deep down that your habit is unhealthy, but you have lost all control.  That inner voice is never heard, because the drug is the one who is now in control of your brain.

You cannot tell in advance if you will become addicted. It is true that some people are more at risk than others—if you have a family member with drug problems you may be at greater risk since addiction is about 50% genetics. NIDA

Prescription drug abuse is now the latest drug of choice. For your children, this drug may be the easiest of all to find. It is “legal” and can be found right at home in your medicine cabinet. Take a moment to lock up your medications. This is an overall good practice, but especially if you have teens living at home. It is a protection for them.

In 2007, prescription pain medications like Vicodin and OxyContin were involved in more overdose deaths than heroin and cocaine combined. ~ NIDA 

Where does that leave our kids? It leaves us all in the situation of understanding that when our kids drink and use drugs, this may be a phase, or it may be the start of their downhill slide into alcoholism or drug addiction that will turn into a battle for their life. 

Addiction has taught me many things. Here are ten:

1)  Addiction doesn’t discriminate. No one is immune and I am not alone with this disease. I never thought addiction could happen to  our family, but it did.

2) I cannot control my child’s or anyone’s addiction.

3) Addiction is a chronic, often relapsing brain disease that goes beyond the addict’s use of drugs.

4) To help yourself and your child, you need to educate yourself about addiction.

5) Let go of expectations. Worry or future tripping has no positive outcome.

6)  Addiction disconnects us from ourself, others, our spirituality and our life.

7) Finding a quiet time each day to access your inner thoughts will bring you closer to peace and serenity.

8) Al-Anon gave me the strength to carry on. Parents in this situation need support. We can support each other.

9) Take the time for self care to keep your body and your mind in a healthy state.

10) The stigma of addiction holds us back from getting the help we may need, and from having addiction reach the same level of awareness as other worthy causes such as Breast Cancer or AIDS.

At the end of the day, addiction is the card that I have been dealt. For some reason, it was meant to be part of my life. I’ve needed to accept and understand why this disease affected my family. With every experience there is a lesson and usually a silver lining.

I would not wish this disease on you or any of your family members, but since I’ve already experienced it, I can say with all truthfulness, that although my life will never be the same, it is better for having had the experience. I have met some amazing people because of it, and I hope through my journey, I have become a better person.

By educating yourself on the dangers of substance abuse and addiction, my hope is that your family will be spared this devastating disease.

All we can do is adapt the way we view this condition, not as a crime or a romantic affectation but as a disease that will kill.  ~ Russell Brand

What are your thoughts about teens and substance abuse? How can we help our kids stay healthy?  I would love to connect with you on twitter and Facebook.  

Take care,


Treatment Talk Monthly Message – December 2011

A Year in Review

The end of another wonderful year has finally come. As I look back on this past year, I realize how busy it has been here at Treatment Talk.

This past year 82 articles were posted, 22 of the articles were guest post or interviews. In case you missed any of them, the list of articles can be found here in Archives. 

I also wrote nine articles around the web this year at some wonderful sites. I will continue to discuss addiction in hopes of doing my part to lessen the stigma of the disease. My guest post list can be found here.

Partnership at Drugfree.org is an amazing source of information and resources for any parent struggling with their teen’s substance abuse and/or addiction. As one of their two volunteer Parent Ambassadors for California, it has been an honor and privilege to become part of this caring and supportive group.

As I hear the stories of the emotional trauma that some of the other parents have suffered, I am again reminded how fortunate I truly am. Many of these parents have turned the loss of their child into organizations, books, campaigns and much more to give back in a powerful way to help other families. In the coming weeks, I’d like to share some of their stories.

As you may have read in my previous post, my new ebook, 101 Natural Highs for an Amazing Drug Free Life was launched. This has been an adventure, and as with anything new, there is so much to learn. Thanks so much for all the support. It has been incredible!

I’m giving away three copies of the ebook from people who comment on this post, on Treatment Talk’s Facebook Page or on my interview this week on Breaking the Cycles. 

The original idea for the ebook came from a post I wrote about an organization out of San Diego called Natural High. They send out prevention videos to every middle school in the country in their efforts to educate our middle school youth. This is the age group where substance abuse and later addiction can begin.

Check out their videos for your family, especially if you have a tween or teen living at home. This information could help give them the tools to make a healthy choice.

A Parents of Addicted Children Closed Group has been formed on Facebook. This is another way to receive support and information if you are struggling with your child’s substance abuse or addiction. Please contact me here on Facebook if you are a parent of an addicted child and are interested in joining the group.  Treatment Talk’s Facebook Page continues to expand. Inspiration, information about other sites, as well as the latest post link is shared on the page.

Finally, my circle of fellow bloggers is ever expanding, in both the addiction niche as well as general topics such as self development and tech.

There are many wonderful tech blogs out there that I have discovered which have been so helpful to me as I’m on the constant search for the latest “tricks of the trade.”

Two of the sites that I love to read and have connected with are written by two amazing women who write informative articles every week. They are the The Wonder of Tech, written by Carolyn Nicander Mohr, and Adrienne Smith.net. Check them both out if you are interested in  learning more about the world of personal technology, social media or online marketing.

A Little Inspiration by Arte Nathan:

Be positive and upbeat: We all can find the glass that is half empty, but why bother? Every day presents us with so many glasses that are half full and you should spend all of your time trying to fill them all the way up. Think how much you can help others by showing them how and when and why they can help others today.

Be an inspiration: Live your life as an example to others. We all observe those around us and try to mimic the good things we see, so remember that when on your journey. It’s so much better to do the kinds of things that inspire others to be better and to leave that as your legacy.

Tell others you care about them: All too often we just assume that others know how we feel about them, but are you sure they know? There’s no harm in telling them as often as you can how you feel – it never gets old. And if by chance you never get another chance you’ll be happy that you did.

Find the harmonies in your life: The best things in life are those that complement each other and you should never miss an opportunity to share in them. Being part of a team, working closely with others, sharing good things and times with those you care about – these are the moments that make the most of your time and energies. Don’t miss any chance to join in and find life’s harmonies.

Leap empty handed into the void: I must admit, I didn’t come up with this one – I saw someone in an interview on TV saying this and it’s something I now believe in. Whether it’s your last moment on Earth or just one of the many along the way, remember to put down what you’re doing before you start to focus on the next thing. To get the most out of anything you should always be ready to put your all into everything you do.

Last Month’s Posts

Some interesting articles are being planned for you here over the next couple of months and some new projects are in the works as well so stayed tuned.

As always, I love receiving suggestions on how I can better help you at Treatment Talk. Leave any comments or questions below, or contact me here, and I will respond shortly.

Thanks as always for reading. You have made this past year amazing. We are not alone on this journey. Let’s support each other!

The winners of a free copy of 101 Natural Highs for an Amazing Drug Free Life are Lloyd, David and Kim. Congrats to you!!

photo credit

Be well,