A Valuable Guide to Understanding Alcohol

Alcohol Awareness Month

 

“There’a a phrase, “the elephant in the living room”, which purports to describe what it’s like to live with a drug addict, an alcoholic, an abuser. People outside such relationships will sometimes ask, “How could you let such a business go on for so many years? Didn’t you see the elephant in the living room?” And it’s so hard for anyone living in a more normal situation to understand the answer that comes closest to the truth; “I’m sorry, but it was there when I moved in. I didn’t know it was an elephant; I thought it was part of the furniture.” There comes an aha-moment for some folks – the lucky ones – when they suddenly recognize the difference.”  ~ Stephen King

April is alcohol awareness month.

A month to just notice and observe.

Are your drinking habits feeling healthy?

Are you concerned about a family member?

From the National Council on Alcoholism and Drug Dependence, Inc.,

“Alcohol Awareness Month, held every April, was founded by and has been sponsored by NCADD since 1987 to increase public awareness and understanding aimed at reducing the stigma that too often prevents individuals and families from seeking help.

During Alcohol Awareness Month, NCADD and NCADD’s National Network of Affiliates reach out in communities across the country to bring the American public information about alcohol and alcoholism as a chronic, progressive disease, fatal if untreated, and genetically predisposed.

The disease of alcoholism is a family disease that is treatable, not a moral weakness, from which people can and do recover.

In fact, millions of individuals and family members are living lives in long-term recovery from alcoholism!”

Alcohol not only affects the person who is abusing alcohol. It affects their spouse, children, parents, siblings and friends. Don’t let the stigma hold you or your family back from getting help.

Keeping with the theme of alcohol use, I would like to share my interview with Lisa Frederiksen, author of Crossing the Line, from Use to Abuse to Dependence.  Lisa shares great insights regarding the myths that many of us believe regarding alcohol use.

I hope you enjoyed the interview.

Lisa and I are thrilled to announce our upcoming webinar for parents and family members who are concerned about their loved one’s drug or alcohol abuse.

Learn the science behind addiction, understand the emotional toll it takes on a family, and what steps you can take to help your loved one, as well as yourself.

Sign up now through my contact page and indicate that you are interested in learning more about the webinar.

Has alcohol been an issue in your life? What tips do you have for others that might be experiencing the effects of alcohol abuse? Please share in comments.

take care,

Treatment Talk Monthly Message – March 2012

 

It take courage to change your life.

“It takes courage to grow up and become who you really are.” ~ E. E. Cummings

Fear seems like a hot topic these days.

It is a topic that many of us are interested in so that we can move our lives forward.

Fear can stop us in our tracks. It can hold us back from our dreams and keep us stuck in a life that is unfulfilling.

As I’m reading about fear, my thoughts turn around to those with courage.

Do you feel courage?

Are you one of those fearless people who, as your habits were leading you to self destruction, made the tough decision to turn your life around. It may have been easier and less frightening to stay in your current situation.  Instead, you found the courage, cleansed your life and began again.

You found the ability to do what seemed right.

If you or your family feels the sting of addiction, recovery can dangle as a tempting dream, just out of reach.

Many have found the courage to make a change and find recovery. You may be one who has turned your life around and found an amazing drug-free life.You may have decided to let go of being addicted to the addict.

You may have discovered your passion.

You have limitless potential. When you create the best conditions in which to grow, you rediscover self love and the joy of living.

Life opens up to you.

Do you want to know more about how to find your courage?

Check out Tess Marshall’s Take Your Fear and Shove It Course. It is an amazing course that gives you  action oriented steps to improve your mental, emotional, and physical state.

It takes courage to turn your life around. Give yourself that extra nudge and grab all that is waiting for you. Courage is a step by step process. As your fear fades away, life will become full of meaning, adventure and fun!

It is all there for the taking.

Read these amazing posts for more insights on how to move your life along with courage.

What if I Hide, Aileen Mahoney

Discover Your Higher Self: Get Your 21-Step Confidence Building Series, by Farnoosh Brock

Three Ways to Forgive Yourself and Avoid Self Destruction, By Nea Joy Justice

A Little Inspiration

Live your life knowing that people are inherently good, with unlimited potential to do great things.

It is our actions and behaviors that define us to our friends, families, and fellow man, and the continued positives we display in life will have that much more of a domino effect and spread good will and joy to those around us.

It makes no difference what corner of the world we come from, what color our skin is, what religion we adhere to, how much money we have in the bank, what kind of car we drive, or where it is we go on vacation – for the value of any human being is how well he or she treats others.

Having a good heart, and being sweet and kind to others – especially those less fortunate and in need – is what really counts in life.

Inspire those who you come into contact with on a daily basis.

Make sure you constantly provide positive reinforcement, and let them know that they, as you do too, have greatness in them.

Show them, through your actions, that they will never be alone, and make an indelible mark on their lives in the process.

Those who care for others and give of themselves, receive it back tenfold.

Life is a beautiful thing, and we must always be sure to slow down enough in our daily travels to share this joy with friend and stranger alike.

The next time you see someone who seems down on their luck, give them a smile, and let them know they have greatness in them.

For, in doing so, you have just proved that you have greatness in you. 

~ Gary Goldstein, inspirational speaker on addiction and recovery. 

Last Month’s Posts

Thanks as always for reading. Remember you are not alone and there is always hope!

How has fear held you back?  Share how you have used courage to reach your goals? Let us know in comments.

take care,