101 Natural Highs for an Amazing Drug-Free Life

 

I’m exited to tell you about my new ebook 101 Natural Highs for an Amazing Drug-Free Life. 

The new year is here and what a perfect time to make long term changes that have meaning and purpose.

Recovery can be the most challenging thing in your life, but it is also an opportunity for growth.

The most difficult time in recovery is when we hit that plateau and the honeymoon period is over. Our dreams and hopes for the future fade away and we are left struggling to keep our life going in a positive direction.

Have you struggled with your recovery?

You may have put energy into doing drugs, alcohol, gambling, food, sex, or worrying about the addict in your family. Think what would happen if you put a similar amount of energy into something that would be a natural high, positive addiction or your passion.

This positive energy will take you from being weak and stressed to being strong, bold and living a life of peace and joy.

The good news is real change is possible. It is imperative that you replace past bad habits or addictions with positive habits that bring meaning to your life. Every small change in a positive direction can bring you closer to the life you seek.

My ebook 101 Natural Highs for an Amazing Drug-Free Life gives you motivating activities with many links for more information in eleven categories.

You will have information to empower you to create a healthy, interesting and creative life in recovery. Some may be reminders of things that you have loved in the past. Others are new ideas that you may be inspired to explore.

You can create a long term addiction free life with improved health, happiness and serenity while you gain a sense of fulfillment and purpose. Everyday is a gift and every moment should be celebrated and embraced with passion and gratitude.

I’ve deliberately attempted to keep this book at an inexpensive price so that as many people as possible could benefit.

If you don’t need the book yourself at this point in your life, give it to someone you know who needs it.

Click here to get 101 Natural Highs for an Amazing Drug-Free Life.

What is your natural high? Please let us know in the comments.

How To Convince An Addict To Get Help

This is a guest post by Stan Popovich.

Many people who struggle with alcohol or drugs have a hard time getting better. There are many reasons why these people do not get the help they need to get better. Many family members who see their loved ones struggle have a very difficult time in getting their loved ones assistance. Here are six suggestions on how to convince a person struggling with alcohol or drugs to get the help they need to get better.

 1. Family Intervention

The most popular way to get someone the help they need is to do a family intervention. This is when family members and an interventionist get together with the addict to tell them how they love them and wish that they get help to get better. Each family member takes a turn and tells the person how special they are and that they need to get help. The person who is struggling listens and hopefully they become convinced to get the help they need.

 2. Talk To The Person On What Will Happen If They Do Not Get Help

Another way to convince the person who is struggling with alcohol or drugs is to get someone who is an expert on addiction and have them do a one on one talk with this person. This expert on addiction should explain to the addict what will happen if they do not get the help they need to get better. Basically, the expert should warn the person of the dire consequences of what will happen if they do not change their ways. The expert should be vivid as possible and hold nothing back. The goal is to convince the addict to get help or they will suffer a fate worse than death as their life will slowly come to an end.

3. Use The Services of A Professional Or A Former Addict

Try to find a professional or even a former addict who has “Been There” to talk to the addict. This is similar to Step Two, however this time instead of scarying the person, these professionals can use their skills to talk and try to reason with them. These experts are usually trained and can use a proactive approach into trying to convince the addict to get help. The goal is to try to reason with the person.

 4. Find Out The Reasons Why The Person Won’t Get Help

Many people overlook this suggestion. Ask the person who is struggling with alcohol or drugs to list 3 reasons why they will not get help. At first, they will say all kinds of things, but continue to engage the person and get the 3 main reasons why they refuse to get help. It might take a couple of tries but listen to what they say. Once you get the answers, WRITE them down on a piece of paper. Note: Fear and Frustration are huge factors for the person not getting help.

 5. Determine The Solutions To Those Barriers

Once you get those 3 reasons, then get a professional or an expert to find the solutions to those issues. For example, the addict says that they won’t get help because they tried a few times and they failed and that they will fail again. Ask a few addiction professionals to find a solution to this issue that will help the addict overcome this barrier. One good answer to this example is the following: “Yes, you tried to get better and failed however this time we will do things differently. We will keep a daily diary of everything you do and you or someone else will document what you do each day. If you stumble or fail you will write down your feelings at the time and why you failed. When you recover from a bad episode you can READ your diary and find out what went wrong. Once you know what went wrong you will know why you failed and will find a way to prevent this from happening again.”

Use your list from step three and list every positive thing that will counter those barriers. When your finished, present this to the person who is struggling and explain what you came up with. This will help reduce the person’s fears and anxieties and may convince them to get help. Developing a plan to counter their reasons of not getting help will go a long way.

 6. Talk to the Person Instead of Talking At Them

Nobody wants to be lectured. Be honest with them and tell them that it will require some hard work on their part but that they can get better. If they don’t get help, they will suffer. Someone who is struggling is scared and they need help in overcoming their fears and resistance to getting help. Remember to find out those fears, address possible solutions to those fears, and you will have a better chance of getting through. Hopefully, sooner or later, you will be able to get through to the person. The key is to be persistent. Be very persistent. Also, it would help a lot to have everybody pray for that person. Involving your Higher Power with your current situation can sometimes produce unexpected results.

Stan Popovich is the author of “A Layman’s Guide to Managing Fear Using Psychology, Christianity and Non Resistant Methods” – an easy to read book that presents a general overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to: http://www.managingfear.com/ .

What suggestions do you have to convince an addict to get help? 

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