Little Joys Were Sprinkled Upon Me: Meet Mark Matthews

If you have read my posts for any amount of time, you know I love dogs. They can often show us the way to a life of serenity and peace.

I recently finished Mark’s Matthew’s book Stray, and found it to be intriguing; a book combining the disease of addiction intertwined with lost dogs looking for a new life. It held my interest to the point where I couldn’t put it down. Stray is a book for anyone, but if your family has been touched by addiction, this book will engage you in so many ways.

Please meet Mark Matthews, author of Stray and The Jade Rabbit.

Mark Matthews

Q. Please explain your personal story.

Well, first off, if I hadn’t gotten sober myself there was no way I’d be alive today.  I had Alcoholic hepatitis of the liver, was bleeding internally, had many detox stays and half-measures to get sober, and was full of incredible despair. When I did take the steps to get sober, and the little joys were sprinkled upon me, I gathered them up to my current situation. Married, two children, and a couple of novels.  Yes, life has actually been stranger in sobriety than addiction, but I am soaking all of it in, triumph and tragedy.

Q. Why did you decide to become an addiction counselor? 

I had come to respect what they do so much. It was clear this wasn’t just a job, it was who they were, a part of them.  The ones I gravitated to had a spiritual aura that I admired and envied.  After six months sober I went back to finish my bachelors degree and there was a social service class where I could get credits tutoring adolescents in a treatment center.  Then, while working for my Masters, I worked as a counselor technician for Brighton Hospital. Since then, I have had two long runs as a therapist in residential treatment.

As I evolved into the field, I’ve learned a lot about the difference between 12 step work and therapy. I think the two get confused too much in addiction treatment.

Q. What inspired you to write your book, Stray? Why a novel?

Writers were always my heroes. So many books shaped who I am. I wrote down a bucket list and “write a novel” was near the top.  As for the particular subject matter of “Stray”, it came to me after working at a treatment center that shared a parking lot with a next door animal shelter. I would get into my car each night and listen to the barking dogs and think how their sounds of distress were not much different than the souls of the addicts in distress I had been hearing all day.  The setting of “Stray” is 100% true. Oddly enough, some of the feedback has been about the dark and grim subject matter of the novel, but the material had to actually be watered down to be believable.  The truth of the stories I heard at work were perhaps more intense than the novel. Ultimately, the story is full of compassion and redemption.

Q. What is the overall message that you want readers to take away from your book?

That we are all flowing in and out of each other all the time, how coincidence is just gods way of remaining anonymous, and how all of us are fractured, wounded, and hurting to some extent and are yearning to feel safe and whole.  This is especially true in the world of addiction. I wanted to share the nature of family legacies and addiction, and the struggle to break free from those legacies.  Three main characters in “Stray” are all sons of addicts who must bear the burdens of their father.  Some break free, others don’t.

On a more personal level, I wanted to display how the helping profession and caregivers, while often in a different level of crisis than those they serve, are also struggling with personal issues.  They make selfish decisions and are neither good nor bad but shades of grey.

Q.  What are three things that you have learned about addiction?

1. Addiction changes you in so many ways; physically, spiritually, emotionally, and it takes a long, long time to get yourself to a sane place.  Patience is the hardest thing, because if you could let an addict know what they will be feeling five years later if they just stayed sober, it would help so much, yet at that point it’s inconceivable. You don’t realize how crazy you were in your addiction until later, much later, when you can look back and see clearly.

2. There is nothing as industrious and creative as the power of an addict trying to reach his high. Nothing. And nothing more miraculous than for one in the throes of cravings of addiction to go a single day without picking up.

3.  Addiction hurts the family deeper since they have no control over losing their loved one slowly. There isn’t a parent of an addict out there who hasn’t already imagined the death of their child, and the single ring of the phone at night brings images of tears and funerals.

Q.  What advice do you have for parents of drug addicts/alcoholics who may be going through substance abuse treatment?

Such a hard thing to consider as a parent myself. For one thing, addicts will make parents think they are the crazy one, so don’t get manipulated and twisted around. Don’t own undue shame and blame that may be thrust upon you.  Sure, you have made mistakes, own up to them, but don’t own all your kids mistakes.  You’re not the one they clap for picking up the one year token or 30 day key tag, so don’t own all the blame.

Keep hopeful.  Every addict who gets sober is the one people think will never get sober, because it’s the desperate ones who take desperate measures. It’s become cliché to say, but, ‘Treatment Works.’

Do something drastic to break your own patterns as well to end the toxic dance. There is a family in “Stray” where a mom ultimately can’t break her relationship pattern with her alcoholic enmeshed son and it’s so just sad and somber.  These family therapy scenes are straight from reality.

I’m very grateful my own children are growing up in a completely sober household.

Q. What are your hobbies and/or interests when you are not working or writing books?

Running is one of my current drugs of choice, and I’ve done a dozen marathons and am training for 2 more this year. And I have the funnest family in the world.  We love to travel when we can afford to, but are just as happy with our trampoline out back or playing charades. In my addiction, I had no idea what I would do for fun without using, and now I’ve come to believe what they were all telling me… There won’t be enough time in the day for all the things you want to do.

take care,

Zen Mama: Letting Go Leads to Happiness

I’d like to introduce you to Betsy Henry, author, friend and fellow blogger.

1.Please introduce yourself to the readers.

I am Betsy Henry, author of How To Be A Zen Mama, Zen Mama’s Book of Quotes and The Zen Mama’s Blog I’m a preschool teacher during the day and write as my alter ego at the Zen Mama’s Blog at night.  I’m very happily married to John, the Zen Papa, who is a big part of my work as many of the posts I write began as a conversation first. 

I am a mother to three boys who are now 21, 18 and 14.  It has been a fun, crazy, adventurous learning experience being a mother. 

Betsy Henry

2.  Tell us about HOW TO BE A ZEN MAMA?  Why were you motivated to write this book?

My husband and I had just finished a challenging year with two of our three children; grades had fallen and limits were being tested. The teenage years are not easy, as anyone with even one teenage child will tell you. Being a positive and optimistic person, I tried to find the lessons in all of our experiences and understand where we had made mistakes.

I couldn’t continue to be the angry person I’d become over the summer and the new school year. I was a frantic, nagging mother worried about my kids in this modern world with text messaging and Facebook and our demanding culture that wants them to be volunteers, super athletes and ivy league students.

Yet, at my job as a preschool teacher, I felt more Zen-like, giving out pearls of wisdom to those overly concerned parents of my 3-5 year old kids. I decided at that point that I had my own life to live and needed to let my children live their lives. If I let go, maybe we’d all be happier. I decided to combine the two ideas: the frantic mother and the Zen like teacher, and become one, become a “Zen Mama”.

The book flowed once I got started.  I was up a lot at night worrying so I opened up 13 word processing files for chapters on my computer.  Each night I was up, I would write advice to myself in one or more of the chapters.  It’s meant to be a short book and easy to read.  Even the busiest mother/parent has time to read it.

3.Tell us about your book Zen Mama’s Book of Quotes. Why did you write it?

I’ve always loved quotes.  My first quote book was given to me by my aunt in 5th grade.  I find quotes to be like poetry.

Reading a positive quote can change my whole day.  Over the last few years I’ve been collecting quotes on my computer for other possible books, my blog posts and the daily quote I put on my facebook page.  I was asked by some family members for the quotes and I suddenly realized there was enough for a book.

I loved putting this together in 5 categories Letting Go, Practicing, Discovering Yourself, Embracing Life and Following Your Path.  I added some of my photography and voila, the book was born.

4.What is the focus of your website Zen Mama and why did you start it? How can becoming a zen mama help parents who are struggling with their teens?

My focus is to help parents to stop worrying, let go and get closer to your kids. How do you become closer to your kids? When you’re not worrying that their life is a mess, you stop criticizing and being mad at them. Slowly they feel that you’re trusting them more and they open up and want to be around you.

Teens are often rebels, looking for a reaction and sometimes negative attention.  Some parts of being a Zen Mama mean talking in a more positive way, accepting them for who they are and trying to enjoy their interests.  I really recommend humor.

In the book and on my website I write about ideas on how to do this.  We are having a much easier time with 3rd child as a teenager because we incorporated all the Zen Mama principles into our life.

Does being a Zen Mama mean that I’ve let go of our responsibilities as parents?  That anything goes?  No, that is the misconception sometimes.  It mainly means that I’ve changed myself and my reactions to just about everything.

5. What do you enjoy doing in your free time?

I have so many interests… reading, watching movies, hiking, cooking, walking, and gardening.  Having a great conversation over coffee or a glass of wine is also one of my favorite things to do. I’m in middle of writing two Zen Mama books, plus I’m working on a children’s book with the rest of the family.   I am never bored!!

How do you think letting go would improve your life?  Do you love quotes? Please leave your favorite quote in comments. I would love to connect with you on twitter and Facebook.